Welcome to TLC

Person centered, justice oriented care

Ann Thompson, LMHCA

Thompson Liberation Counseling, PLLC

Virtual sessions

Anxiety
Depression
Workplace stress
Burnout
Cultural and systemic oppression
Feminist, body liberation approach
Family issues
Childhood trauma

Relational framework

I was trained with a relational framework utilizing the therapeutic alliance as a tool for insight and growth. A relational approach lets us practice in session what you’d like to apply to the rest of your life.

Somatic attunement and Polyvagal theory

Mental health is often a whole body experience. Somatic attunement can help us understand what’s going well and where help is needed. Polyvagal theory utilizes research about the nervous system to increase your ability to respond to challenges.

Creative expression and artistic engagement

While I primarily offer talk therapy, we can utilize poetry, literature, and other forms of art and expression to explore. Whether creating in session or appreciating someone else’s innovation, possibility models abound.